In 2014, my wife Michele and I started Costa Rica Retreats.

If you like to mix fun workouts with great people in a luxury environment, this is your ideal escape.  We hold fitness retreats on the beautiful beaches of northwest Costa Rica.  Our goal is to connect people and create wonderful experiences.  On a typical day you will enjoy a group hike, paddleboarding, yoga, a massage on the beach and have a chef prepare dinner in your oceanfront villa.

After 20+ years as a Certified Personal Trainer, I was ready to start my “hobby job” that I could do with my wife in retirement. My better half works in fashion and she has an equally strong passion for fitness. Kairos Fitness Retreats combines everything we love to do: traveling to the tropics, doing fun activities and socializing with like-minded people. We hope you join us in our paradise!